Posted 9 hours ago
Posted 9 hours ago
Posted 9 hours ago
Posted 9 hours ago

largecoin:

cant beleive this is a baby cow

(Source: paulhiking)

Posted 9 hours ago

the-absolute-best-gifs:

whoa I never noticed that before

image

(Source: apparated)

Posted 9 hours ago
Posted 9 hours ago

(Source: flust)

Posted 9 hours ago
Posted 9 hours ago
heartsandmagic:
Cat doesn’t know what to do with the butterfly that flew on its paw.

heartsandmagic:

Cat doesn’t know what to do with the butterfly that flew on its paw.

Posted 9 hours ago
Posted 9 hours ago
Posted 1 day ago
Posted 3 days ago

(Source: incluse)

Posted 3 days ago

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

Posted 3 days ago